Copra 69 🌕🌑

Earth angel 🪽🔱

صاحبة رسالة الإدراك الاعلي 🪽

Trauma informed healer 🪽

معالجة تخصص صدمات✨

Full time elshams w alqamar company founder 🌕🌑🐍♾️

Copra69 brand owner ..

القناة تحت رعاية المؤسسة القانونية ⚖️

If you've ever felt like your mental health is too complicated to understand - you're not alone, and you're in the right place.

I'm Dalia , a certified trauma-informed coach , marriage and family therapist,author, and speaker. I created this channel because I believe everyone deserves access to real, compassionate mental health support — not clinical jargon, not judgment. Just honest conversations about the things that matter most.

What we talk about here:

Complex Trauma & PTSD recovery

Family Dynamics and navigating difficult relationships,Eating Disorder recovery and body image ,Anxiety & Depression management ,Practical Tools for setting boundaries and emotional regulation ,Nervous system regulation.