ivyworksout

Welcome fellow fitness freaks!

I am Ivy and I love sport! Especially aerial silks and other aerial acrobatics... and the best way to get better at these is to mix training for them with strength training and flexibility... and both combined! So you'll find a lot of stretching & strength sessions here on my channel!

BTW, I am not a professional acrobat, as I started doing these sports only a few years ago, and not as a child. I wasn't able to do the splits until I turned 30 and neither do a pull-up, but now I can do both. Yeah!

I am getting better every day and you can too, because:

When there's a will, there's a way!

And "I am too old" is a lame excuse! You'll just get older and older anyway, so don't give up yet!

Enjoy!

your part-time acrobat Ivy