MOVEMENT LIVING

Everything you need to live well and age better. Whether you're looking for full-body workouts or want to target specific areas like arms or core, we've got beginner-friendly fitness classes for you―from yoga and strength training to Pilates, dance, and more. Plus, tune in to The Movement Living Podcast hosted by our co-founders, mother and daughter Amanda June Giannakos and Gabriela Schonbach. Each episode features insightful interviews with leaders and culture-changers in the wellness space, exploring how women can live well and age better. You can also join thousands of women who read our free Movement Living wellness newsletter. Get wellness tips, expert interviews, nutrition & recipes, fitness classes, and more―sign up for free below!