HappyandHealthyish

I'm Kim Holderness (the mom from The Holderness Family). You may have seen me sing and dance in goofy family videos -- but this channel is all about my obsession. I'm obsessed with fitness, nutrition, and figuring out real-life ways to live a healthy(ish) life.

In truth, I battle anxiety and depression. I've learned that how I eat and exercise affects how I feel. Thank you for being here! Love, Kim