Dr. G's Lifestyle Medicine Network

Dr. G’s LSMN is a physician-led YouTube channel focused on lifestyle medicine, patient empowerment, and smarter healthcare decisions.

I’m Dr. G, a physician trained in Guadalajara, Mexico and Ponce, Puerto Rico, with experience as an attending physician at a Level 1 Trauma Center in Miami. During the COVID-19 pandemic, it became clear that while our healthcare system excels at acute care, it often fails to support long-term health, prevention, and education.

That realization led me to open a hybrid medical practice in Hollywood, Fl., combining traditional insurance-based care with a membership model centered on lifestyle medicine and prevention.

I educate the public on healthy lifestyle strategies, GLP-1 weight loss meds, navigating healthcare choices, and becoming an informed, empowered patient. I also aim to help other physicians build ethical, independent practices that prioritize health over disease.

Health is built through education, consistency, and ownership—not shortcuts.