Mellow Belly Yoga

Coming home to ourselves, each other, and the more-than-human world.

Yoga & Ayurveda | Buddhist philosophy | Ecofeminism | Mental health | Strength Training

200 hour Yoga Teacher Training - The Shala Yoga School, Cape Town

I'm interested in a yoga practice that is accessible, sustainable, and non-performative, and that draws from the full breadth of the discipline, including philosophy, breathwork, meditation, and postural practice.